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5 effective methods to eliminate bad breath in just 5 minutes!

admin by admin
December 24, 2018
in Tips & Tricks
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According to statistics, 6 to 50% of people in the world suffer from different degrees of bad breath. And even if you take care of your mouth, brush your teeth and make mouthwashes every day, or avoid foods with a very strong smell, this problem may occur. And that can cut short a date or a meeting. So what can you do if you do not have chewing gum on hand and you can not brush your teeth at that time? In this article, you will be able to find simple and fast solutions to fight against this problem.

At WittyBubbles, we’ve found five quick and effective ways to get rid of bad breath. And at the end of the article, a special bonus awaits you!

5 effective methods to eliminate bad breath in just 5 minutes! 1

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The reasons why you have bad breath

5 effective methods to eliminate bad breath in just 5 minutes! 2

© The Big Bang Theory / Warner Bros. Television  

Bad odors arise because of the bacteria that can multiply as a result of poor hygienic habits. If you have this problem, you should think about better brushing your teeth and tongue, and adopt a more suitable diet. We will give you a list of the most common reasons that explain this condition:

  1. Eat a lot of foods rich in sulfur.
  2. Smoking and drinking alcohol.
  3. An oral microbiome.
  4. Gum disease.
  5. Stress and anxiety.
  6. Oral infections.
  7. Untreated caries.

If you have to get rid of bad breath immediately and you can not leave to clean your mouth, do not worry! There are some effective methods to quickly reduce the odor.

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1. Water Woods

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A post shared by Amir Ghods (@every_bit_of_life) on Sep 17, 2018 at 2:46pm PDT

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Bacteria in our mouth release contaminating gases, and saliva prevents this release. The more you hydrate, the less you will have bad breath. So if you have a dry mouth, drink only a glass of water.

2. Cheese herbs such as mint, parsley or basil

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Are you game for Honey Lime Mint Mojitos? I made a simply syrup using our honey and lime juice, muddled some mint and lime in a glass with ice, a little rum, splash of soda water. Add some cheese straws and enjoy ya'll. . . #mojitomagic #honeysimplesyrup #candlercocktail #verandatime #herbsyrup #islandtime #unspoiledbeach #gardeninspired #mintmagic #lovemint #honeyisgoodforyou.

A post shared by Jennifer Candler (@jennifermcandler) on Jun 5, 2018 at 7:38am PDT

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If you are at a party or a reception, chew some herbs such as mint. This will not permanently clean your teeth, but it will hide the bad breath. This method is very effective, but know that it only works for a while!

3. Eat an apple

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A post shared by C H E L S E A • B (@fearlessandfocused) on Sep 30, 2018 at 2:02pm PDT

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Take an apple with you when you come out of your house. Some contain oxidized polyphenols, which help neutralize bad breath. In addition, thanks to their texture, they will also clean your teeth!

4. Suck a lemon

https://www.instagram.com/p/BmOAvT4gzCG/?utm_source=ig_embed

The lemons are not only good for health, but they are as formidable against bad breath because they kill bacteria responsible for bad odors. Simply squeeze a slice or extract the juice into a glass of water. This method is also effective at removing strong aromas, such as after eating garlic or onion.

5. Always have a spare wheel with you

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A post shared by Bang9 nuna (@dmswl2809) on May 9, 2018 at 6:04pm PDT

If you constantly have this kind of problem, put a tube of gel in your bag or in your pocket to have a fresh breath . You can also use sprays. These are good solutions for people with muscular or joint problems who can not chew gum.

Bonus: this beauty blogger has suggested an interesting and effective method to fight bad breath

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How many of you scrape your tongue daily?! 👅👅👅 I know it sounds funny but it is so important ! Tongue scraping is used to clean off bacteria, food debris, fungi, and dead cells from the surface of your tongue. 👅 4 REASONS TO SCRAPE YOUR TONGUE EVERY DAY: 🗣 1- IMPROVES THE BREATH 🥑 2 – IMPROVES YOUR ABILITY TO TASTE 🗑 3 – AVOID TOXINS BEING REABSORBED INTO YOUR BODY 😬4- IMPROVES DENTAL HEALTH You can find your tongue scarper on amazon, there are many kinds or you can start using your toothbrush and brush your tongue too 👅 while you brush your teeth or as I did in this video you can use a spoon 🥄 you can also use lukewarm water 💦 lemon 🍋 and baking soda for an even deeper cleaning 2/3 times a week! ‼️‼️‼️ DISCLAIMER ‼️‼️‼️ Be very gentle when you do this! Don’t be too harsh. Scraping your tongue should never hurt! #tonguescraper #healthyhabits #anastasiabeverlyhills #fcmakeup #ghalichiglam #hudabeauty #vegas_nay #makeuptutorialsx0x #wakeupandmakeup #maquiagemx #ladiesuniverse #makeupfanatic1 #blendthatshit #muacosmetics #fashionarttut #hairmakeupdiary #laurag_143 #style4makeup #voguethreads #makeupcoach #makeupsvid #videosfashions #makeovergeek #makeup_clips #makeupvideoss #makeupgirlz #allmodernmakeup #fakeupfix #peachyqueenblog

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A post shared by Valentina (@bilintinamakeup) on Feb 5, 2018 at 6:04pm PST

If you liked our tips and tricks to keep breath fresh in all circumstances, leave a comment in the section below! And if you know of other solutions to overcome this problem, share them with us!I

Source: Sympa-sympa

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